Private & Adult Swim Lessons : Based on the individuals schedule

Introduction to Water Skills - Proper water entry and exit, floating, submerging, breathing techniques and safety basics. 

Beginner Aquatic Skills - Front glide, back glide, kicks and body control.

Intermediate Aquatic Skills - stroke development (back stroke, freestyle, breaststroke) endurance and treading water. 

Advanced Aqautic Skills - Stroke refinement (back stroke, breaststoke, freestyle and butterfly stroke) endurance, flip turns and advanced coordination. 

Skill levels are based on the individuals level and will be determined upon first pool session.

Classes are on a monthly block. 8, 30 minute sessions. Option for 4, 60 min sessions if that is your preference.